Lipoedema UK Members Health & Well-Being Community
What a terrific start we have had to our Lipoedema UK Members Health & Wellbeing Programme. Our fabulous new Lipoedema UK Community is here!
Lipoedema UK are so excited to be running a series of online programmes which are available free to Lipoedema UK Members only to join. Our first session launched on Thursday 6th August and will continue weekly for three months.
Please see below a video where Lipoedema UK Chair Sharie and one of our Community Hosts, Sandra, explain a little bit more about the programme. Click on the photo to watch:
The aims of the programme are to provide a combination of various health and well-being topics, presentations and exercises, specifically for the benefit of our members.
We will be having a regular monthly Nurse Q and A session, but otherwise all information shared is for general interest and personal consideration.
We hope this will be an opportunity for all to come together as a community, without judgement. This will be a space where we can feel safe, understood, freedom to participate if you choose to.
We are confident our programme will result in an increase in our knowledge, it will update us on related issues and enable us all to enhance our physical, mental and emotional wellbeing living our lives with Lipoedema.
Format of Sessions:
The sessions are delivered on the Zoom platform (you will be sent all the relevant information on how to use zoom if you sign up to a session/sessions).
You will be able to sign in from 12:15, in readiness for a prompt start at 12:30. Conclusion at 13:15hrs.
Our launch session will include introductions and an explanation of the programme by Sandra, together with a bite size health and well-being activity. There will be a presentation on various health and well being topics on the first Thursday of every month thereafter.
The third session each month will provide an opportunity for one of our Nurses to answer member questions, regarding the health implications and management of living with Lipoedema. There may also be presentations from other medical professionals on topical Lipoedema health related information.
The remaining sessions each month will be focused on a physical exercise and/ or a health and well-being activity.
If you are a Lipoedema UK member and you would like to book please click below: